5/3/1 For Powerlifting has most of the important stuff that's in 5/3/1. The only thing that doesn't explicitly get explained is Boring But Big, but it doesn't take a computer engineer to figure this
5/3/1 CALCULATOR Jim Wendler’s 5/3/1 program has become incredibly popular because it’s simple and it works for a lot of people. If you’re a patient intermediate lifter or a
People said
Michael Baldwin
Woah, you change This app, just make sure that when you take a photo it copies the problem correctly. Lol ! Truely this app is amazing, just download it. The only issue I ever have is sometimes my camera doesn't focus and I can't take a picture, but if I exit out of the app and go back in that usually fixes the problem.
Leonard Prescott
Really usefully for when I'm stuck on a problem I need done fast, but anyways it's a good app for the people and students. Awesome, helped me blow through the math I already knew, and helped me understand what I needed to learn.
Kieth Courtney
Most people use it to cheat but it's actually amazing for checking answers and for helping you when your stuck. This app is sooooo beautiful. The picture and voice reader helps A LOT and saves time I would highly recommend it to anyone who has trouble with math.
Wendler 1 Rep Max Calculator
In 5/3/1, you're expected to train three or four days a week. Each workout is centered around one core lift – the parallel squat, bench press, deadlift, and standing shoulder